In Studio Classes

See Me for Yoga at 305 Yoga

9am Monday - Yin Yoga

9am Wednesday - Vinyasa

10:30am Thursday - Yoga Strong

A woman practicing yoga outdoors on a mat under a thatched roof, surrounded by potted plants and greenery, with city buildings in the background.

Meet Me On the Mat … or Reformer at Sweat Studio

5:30 & 6:30 pm Tuesday - Reformer

6a & 7am Wednesday - Mat

9:30 & 10:30 am Sunday - Reformer

A woman with long dark hair, wearing a black top and colorful beaded earrings, smiling and sitting in a salon or barbershop with oval mirrors and chairs in the background.

Come and See Me for Yoga AND Pilates at KASA Yoga Studios

7:00am Tuesday - Hot Yoga

8:30am Tuesday - Power Sculpt Pilates

5:0pm Thursday - Power Sculpt Pilates

A young woman with long dark hair, sitting cross-legged on a fluffy white rug in a cozy, well-decorated room, smiling and practicing meditation with hands in prayer position. The room has candles, singing bowls, and plants, creating a calming atmosphere.